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a little peace yoga

October 29, 2016

As Autumn turns towards winter the changing of the seasons often coincides with transitions in our lives, both on and off the mat. Here are some ways we can support, embrace and celebrate these transitions from season to season and all the moments in between. 

Article from:

http://www.yogiapproved.com/yoga/5-ways-to-transition-your-yoga-practi...

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