a little peace yoga

FEEL GOOD YOGA CLASSES IN BEVERLEY AND EAST YORKSHIRE

Balanced mind in a balanced body

a little peace yoga

About

FEEL GOOD YOGA CLASSES IN BEVERLEY AND EAST YORKSHIRE

 
Mixed level weekly yoga classes with the simple aim to help make people feel good.
Chloe's style and approach to teaching…

I have been practicing yoga for just over 14 years and following the tremendous impact it had on my own life, was inspired to teach. I love sharing the tools that worked for me with others, with the simple aim to help make people feel good.

 

I was lucky enough to spend a year immersed in Yoga Alliance teacher training with Claire Murphy at The Santosha Studio in Wiltshire, and it was this experience that inspired in me a curiosity into the human body and the therapeutic effects yoga can have.

 

I also specialised in prenatal yoga, mum and baby classes with Apple Yoga in London, which I found incredibly insightful, it was also particularly special because I was pregnant at the time with my second child. My interest in anatomy and injury prevention and recovery led me towards other complementary therapies, including massage therapy and aromatherapy, which go hand-in-hand with yoga as a way of optimising health and vitality. 

 

My approach as a teacher and therapist is nurturing and supportive, I hope to give clients the space and support to explore their own body, breath and mind through their yoga practice or therapeutic treatments. In my classes, you can expect to find an energising flowing practice, an anatomical focus on alignment of the body in static poses, breathing and relaxation techniques, all with an emphasis on being true to yourself and having fun on your mat.

 

I hope people will leave my classes or massage couch feeling re-energised, renewed and relaxed! 

Yoga Classes in Beverley and East Yorkshire
 
 

a little peace yoga

FEEL GOOD YOGA CLASSES IN BEVERLEY AND EAST YORKSHIRE

Namaste

'Nama' means bow, 'as' means I, and 'te' means you. Therefore, namaste literally means “bow me you” or “I bow to you.”
'My soul honours your soul.
I honour the place in you where the entire universe resides.
I honour the light, love, truth, beauty & peace within you
because it is also within me.
In sharing these things we are united, we are the same, we are one.'

a little peace yoga

FEEL GOOD YOGA CLASSES IN BEVERLEY AND EAST YORKSHIRE

CONTACT

Phone:

07803351640

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